Inga Knudson
Inga is a local mom of three amazing children. She brings ten plus years of personal yoga practice to her teaching endeavor.
She completed her teacher training with Joyce Anue’s YES Yoga Educational Seminars in June of 2010 and is registered with Yoga Alliance at the 200 hour level. She is currently enrolled in an advanced teacher training at the 500 hour.
Inga is passionate about offering support and encouragement to children and families and to aid in the path of self confidence, self discipline and integrity for young women. She is excited to share yoga with this special group in a fun, encouraging and safe environment.
All classes begin with gentle stretching, leading into foundational warm-ups and standing poses. Restorative poses are built into each class and all classes include a short discussion time before the practice.