Insomnia Workshop
A workshop with Dr. Amy Solomon and Dr. Maureen Rozenn LAC, DOAM
Please note change of date:
Sunday, April 25th, 2:00 pm to 4:00 pm
Fee: $40
The “East/West” team partners up again to explore one of the most troublesome conditions that plague many people, both healthy people and those with multiple medical problems.
We'll look at normal sleep patterns and the physiology as we currently understand it from an allopathic viewpoint as well as how sleep is understood in the chinese medicine construct. Then we will look at what can cause insomnia, what happens when the body and mind are sleep-deprived and focus mostly on how to manage insomnia from mutiple disciplines including acupuncture, Chinese herbs, lifestyle management, meditative techniques, pharmaceuticals, neutraceuticals and more.
Participants are invited to bring their specific concerns or questions to make this workshop personal and useful.